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21 DAY JOURNEYLet go of stress, anxiety and self sabatoge through somatic breathwork and visualizations.

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SOMATIC HYPNOSIS Release stored emotions and trauma so that you create space for new, empowering beliefs.

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ITALY RETREAT 2025Join us on a yoga and hiking retreat in a small magical village June 26-July 2nd.

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I wasn’t sure where or how I was blocking myself and Monica effortlessly showed me the way. I learned that I was still not giving myself enough care, and how truly important that is to fully realize my limitless potential. I’ve immediately applied what I’ve learned and I know it’s going to help me on my path. Your clarity in delivering messages and the ability to deliver the right message at the perfect time.

JESSICA COLE, CRYSTAL SALES

I FOUND A SOLUTION

To shed trauma and emotions and never look back.

...I was divorced, went through abuse and disasters and was 25 pounds overweight which caused lack of motivation, stress and made me lash out at the people I love out of anger.

If like me your holding onto emotions and trauma and feeling stuck in the STRESS trap.

I REMEMBER....

being overwhelmed raising two kids on my own and having no energy when I woke up in the morning. I didn't know what was wrong with me and I was so tired. I felt ashamed as I have kids to take care of but I couldn't even get out of bed. WTF?

The doctors said it was PTSD, trauma and stress and I had hypothyroidism and I needed to be on meds for the rest of my life!

The medication and talk therapy did not help me release the trauma of losing my home in the California Wildfires.

So, I worked through hypnotherapy and soul retrieval work after wanting to give up on coaching. My healer reminded me to get to the root cause of my clients behaviors! So, I learned the specific techniques and healings that I could share that would have massive results. And after getting to the root cause with my clients and discovering what their unconscious mind wanted to share, we would uncover the true issues that needed to be healed instead of just being at the surface. I took several hypnosis and shamanic trainings and merged them so I could guide my clients into deep healing. They healed the past, ancestrial wounds, shadows and old patterns. And they were finally able release emotional weight and baggage they've held onto for years.

What MY CLIENTS SAY:

Are you ready to unlock the power that is within you and step into a life filled with abundance, happiness, success and fulfillment? Listen to what my clients have to say about my work.

Monica is an incredibly gifted and impactful healer.I can't believe that I work through so much and such a huge block such a short session! I was able to also see where this fear had impacted my life as well as how letting go of and transmuting what was serving my highest good, paired with somatic work, will help me in identifying my desires and vision. I am really looking forward to keep revisiting that peace, comfort and joy that was locked in. I can see now how that block was impacting/creating issues of trust (in many areas), lack of clarity/vision/goals and not allowing a confidence to move forward

Jessica Alvarado

Coach And Hhealer

The biggest insight was that the energetic blocks were brought on from before this life. That actionable feedback to me furthered the confirmation for me as well as gave direction and steps towards clearing the blocks. Many times in this work we get higher chunk ideas and directionality. The specificity of the information and the feedback really blew my mind. The work Monica does is very heart felt. During the reading she said some very specific things that only I knew. The way she conducted the session I progressively became more and more relaxed and open to the process. Her love and appreciation for her clients is very apparent in her work. I really enjoyed the way her questions gave me the freedom to express any thoughts I had as well as confirm all the information. The reading have me a lot of clarity and confirmation around what I've been feeling and why.

Jusin Prelle

Transformational Coach

I have now lost 30 pounds and I help other women get in touch with their higher self and cleanse their body, mind and soul.

Monica lives and breathes enlightenment and spirituality. Monica became my coach as I began to discover my light and gifts I needed to offer the world. Monica became my spiritual running buddy. She helped me discover a deep love for myself and introduced me to many self-care tools that lead to feelings of empowerment and worthiness.